Book me for your next Keynote or Lunch and Learn!
Keynote #1: Burning the Candle at Both Ends-Addressing Burnout
When we're feeling burned out we experience both physical and emotional stress. Not only does this take a tole on our lives, but also affects our relationships and those who rely on us to take care of them.
Unfortunately burnout is a phenomena that is extremely prevalent, especially in the medical community.
In this talk Nadia uses real life examples from her burnout to shed light on the burnout crisis that plagues our nation. She offers scientific evidence coupled with her experiences to help you overcome burnout, and prevent it from happening in the first place. .
You don't have to continue to live your life feeling burned out, there is a better way
You can't fully take care of others if you're suffering from burnout
Seek help when feeling burned out
Self-care is crucial to preventing and recovering from burn out
There is hope, even if it doesn't feel like it now!